Home Remedies for Body Odor Or Perspiration

Body Odor

Body odor is the term used for unpleasant smell from a human body. Sweat produced in our body is odorless but when bacteria reacts with this sweat it causes body odor. Perspiration is a natural cooling mechanism for the body. When body sweats, excess heat evaporates and toxin substance from the body also excreted through sweat. Let’s read more about causes for body odor, Home remedies for body odor or perspiration, Prevention of  Body Odor.

Causes for body odor :

Home remedies for body odor or perspiration :

  • Wipe your armpit with a mixture of vinegar and alcohol because this reduces body odor and controls perspiration.
  • Add rose water to your bath tub before taking bath. This reduces body odor and acts as natural deodorant
  • Using baby powder or talc under your arm pit reduces perspiration
  • Consume herbal tea. This controls body odor.
  • Mix 1 teaspoon of baking powder with 1 teaspoon of lime juice and apply under armpit to control body odor.
  • Apple cider vinegar and grape fruit extract can be used in spray bottles as deodorants
  • Make juice with wheat grass and water and drink every morning. Chlorophyll present in this reduces body odor
  • Grate turnip and rub the juice on the armpit. This controls body odor.
  • Apply baking soda to arm pit to reduce body odor.
  • Mix 1 teaspoon of tea tree oil to a cup of water and use this as a deodorant spray to reduce body odor
  • If you sweat more, take shower thrice a day.
  • Above all home remedies are very effective and simple to use.
  • So try to follow and keep your health good.

Prevention of  Body Odor :

  • Bath daily because it keeps skin fresh and hydrate.
  • Choose appropriate clothing according to the climatic condition similarly use cloths accordingly.
  • Drink plenty of water
  • Eat healthy diet which includes whole grains,vegetables,fresh fruits and nuts
  • Exercise early morning or evening when it is cooler
  • Keep your feet dry after wash
  • Use cotton or woolen socks daily and change your socks daily
  • Do meditations or yoga  for relaxation
  • Finally all home remedies and prevention all points are explained ..
  • Certainly read more articles or home remedies given in blog.


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